In 100 g (Grams) of Ice cream sandwich, vanilla, light, no sugar added there is 7.1 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Ice cream sandwich, vanilla, light, no sugar added.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, sage, ground	40.3 g	40.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Ice cream sandwich, vanilla, light, no sugar added

Ice cream sandwich, vanilla, light, no sugar added is a type of Dairy and Egg Products. The most significant nutrients in Ice cream sandwich, vanilla, light, no sugar added are listed below.

Water	48.13 g	48.13%
Energy (calorie)	200 kcal
Energy (joule)	837 kJ
Protein	5.71 g	5.71%
Total lipid (fat)	2.86 g	2.86%
Ash	0.39 g	0.39%
Carbohydrate, by difference	42.86 g	42.86%
Fiber, total dietary	7.1 g	7.1%
Sugars, total	6.58 g	6.58%
Calcium, Ca	86 mg	0.09%
Iron, Fe	0 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	26 mg	0.03%
Potassium, K	41 mg	0.04%
Sodium, Na	164 mg	0.16%
Zinc, Zn	0.21 mg
Copper, Cu	0.09 mg
Selenium, Se	1.1 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.039 mg

Nutrients in Ice cream sandwich, vanilla, light, no sugar added